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Cooking to Combat Inflammation

Dates: February 16-23, 2022

Meets: 2 W 6-8:30PM

Location: Syphax 113

Arl. Res.: $89.00

There are still openings remaining at this time.

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Chronic inflammation has been linked to many diseases such as diabetes, heart disease, rheumatoid arthritis, and Crohn's disease. Nutrition can play a role in reducing inflammation in the body. Research has identified foods that have the capacity to reduce inflammation when incorporated into the diet. In this hands-on class, students will learn how chronic inflammation affects your health, foods that may exacerbate inflammation, and foods that may lessen inflammation. We will also learn to create a 3 course meal using foods that reduce inflammation. This class will be taught by a Registered Dietitian who has experience teaching and cooking. Bring your questions and your appetite and let's get ready to have some fun!
Fee: $89.00
Hours:5.00

Call us at (703) 228-7200 to see if you qualify for a discount on this course.

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)Arl. Res.$ 69.00
Course Fee (Alternate)Arl. Sr.$ 59.00
Course Fee (Alternate)Non-Res.$ 79.00
Mandatory FeeMaterial Fee$ 20.00

Syphax 113

Syphax Education Center, Room 113 2110 Washington Blvd. Arlington, VA 22204

Samantha Reilly

Date Day Time Location
02/16/2022Wednesday6 PM to 8:30 PM Syphax 113
02/23/2022Wednesday6 PM to 8:30 PM Syphax 113