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Arlington Public Schools Adult Education
 

Self Defense for Women

Dates:August 1-8, 2018
Meets:7:00 PM to 8:30 PM, 2 sessions
Hours:3.00
Location:Syphax 170
Instructor:Ellen Law
Fee:
CategoryDescriptionAmount
Course Fee (Basic)Arl. Res.$ 59.00
Course Fee (Alternate)Arl. Sr.$ 49.00
Course Fee (Alternate)Non-Res.$ 69.00

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Course Description

Improve your personal safety, protect yourself, enhance your confidence, and retake control -- but without changing to a super hero costume or a martial arts suit. This class is a practical guide to managing your risk against assailants while you're going to and from work, shopping, school, exercising, and errands. You'll get information on avoiding incidents, escaping them if possible, and then taking action if you have to. This is not an exercise or workout class, it is a class on raising your survival rate in the event of an assault or battery.